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MOBILITY WELLNESS

Improve Your Function, Improve Your Life.

We take a comprehensive approach to understanding movement and all its facets. Our evaluation examines various aspects of functional movement to create a personalized action plan just for you. While education is the foundation of our program, we also provide follow-up services to support your progress, including soft tissue work, dry needling, and targeted exercises.
Dry needling auburn

Mobility Wellness Evaluation | $99

60 minutes

We will conduct a comprehensive assessment of your movement and the factors that influence your overall musculoskeletal health and wellness. This includes assessing risk factors such as sleep quality, breathing, and current activity level. Utilizing our Wellness App, issues will be addressed based on severity and an action plan will be created. The App will give you daily activities to be performed so you can improve your mobility and function.
Stretching mobility wellness

Mobility Wellness Sessions | $50

30 minutes

Based on the assessment, you might want some extra help in meeting your goals. This can include assisted stretching, soft tissue work, dry needling, and targeted exercise with assistance. Support is also given for addressing other risk factors and assisting clients in meeting their goals.
Packages Available. Contact for more information.
You do not need a Physician’s referral for these services.

What You Gain

Improved Mobility: Move more freely and comfortably.
Enhanced Flexibility: Increase your range of motion.
Greater Strength: Build muscle and stability.
Pain Relief: Alleviate discomfort through targeted techniques.
Better Function: Optimize your body's performance in daily activities.
Overall Well-Being: Boost your physical and mental health.

mobility assessment auburn

"Regained Strength and Reduced Pain"

"Without hesitation, I would confidently recommend Randy to anyone. With his knowledge and hands-on approach, he helped me regain strength and flexibility, and reduce the pain I was having. Movement is such a vital part of life, and I am thankful that Randy helped restore mine by offering encouragement, effective exercises, and years of experience in his work as a physical therapist."

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Are You Ready to Improve Your Quality of Life?

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